Workout plans, tutorials, nutrition and cool features in the 9-item pack!
MUSCLE UP TUTORIAL
People love the Muscle Up because it is definitely one of the coolest exercises out there! It represents power & strength, and it separates the strong from the weak. In this progression tutorial you get all the exercises you need to build your strength so you can achieve this powerful move.
All exercises have their description and a photo demonstration. You will also get some of the tips & risks and a description of all 4 stages of muscle up.
UNLIMITED SAVED WORKOUTS
Use this chance and secure your Unlimited Saved Workouts for life! That's right, for life!
Once you enter the code that you’ll receive with your Madbarz Platinum Pack your space for saved workouts will increase from 3 (or 6) to unlimited! You will be able to save as much workouts as you wish!
High in protein and fiber, this nutrition plan will put your body in the next gear for faster muscle building and extra fat shredding. You also have a choice of delicious, high in protein recipes to prevent you from getting bored with your nutrition and to keep you on the right track.
10-DAY WORKOUT PLAN
- Shift your body into the next gear with this 10-day workout plan designed by Dejan Stipic Stipke. By following this plan you can build up your basic strength or you can use it to shock your body - it will not know what hit it!
- This is a full body workout plan and it is ideal if you’re just starting out with your workout (just reduce the number of reps). And if you’re more demanding you can simply increase the number of reps. All routines from this plan are made up of Madbarz’s pre-made workout routines so that you can track your progress through the app and share your results!
- All routines from this plan are made up of Madbarz’s pre-made workout routines so that you can track your progress through the app and share your results!
- Want that perfect, toned booty? This booty workout routine consists of 7 carefully selected exercises and 3 levels of difficulty, all designed to give you the bum you've always wanted!
HUMAN FLAG TUTORIAL
- The Human flag is without a doubt one of the most impressive bodyweight exercises! It's very hard to master and that’s why Madbarz has created a tutorial that guides you through different phases of the Human flag.
- Every phase consists of exercises and repetitions you need to master in order to move on to the next phase. All exercises in the phases have a step-by-step explanation with photo demonstrations. Now you have no more excuses!
ONE MONTH OF PRO
- We are working around the clock to deliver you the refreshed and totally pimped Madbarz App and we’re almost done!
- By purchasing the Madbarz Platinum Pack you will get 1 month of PRO free of charge (once the Pro is released). You will get access to all new and cool features like the improved muscle tracker, weekly structured and individualized workout plans, extra statistics and many more!
FRONT LEVER TUTORIAL
- This impressive hold is well known to be very cool but quite difficult, but it's not impossible!
- In this progression tutorial you’ll be guided step-by-step through the progression phases. You’ll get exercise descriptions with photo demonstration so that you can master this move. This tutorial will help you reach your goal of being able to do the Front Lever like a boss!
2 EPIC WORKOUT ROUTINES
- Get ripped, rock hard abs and build the perfect chest with these two workout routines designed by Dejan Stipke Stipic. All exercises from these 2 workout routines can be found in the Madbarz Workout App (so that you can work out with App).
- If you are looking for routines that will strengthen your core and hit your chest like never before, you are in the right place. Routines come with a step-by-step explanation of each exercise and a photo demonstration.